Cynspo: inspiring you to live a life that seeks wellness,
self-fulfillment and intentional living
By definition, wellness is ‘the quality or state of being healthy in body and mind, especially as the result of deliberate effort.’ What I like the most about that definition is that it doesn’t include or exclude any specifics. Much like the definition, wellness doesn’t include or exclude any specifics. What works for one person may not work for the next, and vice versa. Wellness is what you make it to be – whatever makes you your best, happiest, healthiest self. Wellness isn’t merely the absence of disease, it’s more – a mind/body connection.
What I love about intentional living is that it’s when you decide to make a conscious effort to live a life in accordance with your values. I find that once you decide to live more intentionally, you create a space to invite wellness and wellbeing into all aspects of your life.
Cynspo was born out of the idea for me (Cyn) to inspire (inspo) others. It was a play on words for my one passion – showing you that you can create the life of your dreams, and find joy in each step of the way. I’m here to provide a source of inspiration, not to judge anyone for the choices they’re making. I believe in having a sense of humour, balance and moderation and being able to laugh at yourself. I also believe in checking in with yourself, addressing problems you’re having, and making the decision to change the things that are no longer serving you. Throughout this blog, you will find an underlying love letter to the woman who hasn’t quite gotten where she wants to be yet, but is on her way. And no matter what, at every step of the way, we support that woman. I see you, and I’m so glad you’re here.
hi, i'm cyn
Learn a Little More About Me
Can’t Live Without:
Red Wine, sunsets, the & sweetest friends
Favorite Type of Music:
Country
won’t leave the house without:
Saje Peppermint Halo
Best Advice:
The world needs someone like you, embrace yourself.
Describe Yourself in One Word:
Bubbly
Secret Talent:
Making a mean charcuterie board


Interested in Working with cyn?
lets chat
I love getting a chance to think outside of the box and create new content! If you’re interested in collaborating or have a project you’d like to share, click the link below to find my contact information! I’d love to hear more about your idea and help make your vision come to life!