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Helpful Habits & Routines

woman holding a glass of orange juice in bed, reading the paper. Hair up in a bun and flowers at the bedside.
Helpful Habits & Routines, Mind & Body, Wellness
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September 2, 2021

What actually Happens when We Create and Follow A Routine

Let's face it, routines don't always have the best vibe associated with them. When we think of routines, some common words and feelings that come up are 'boring' or make us feel like we're settling for a life of mediocrity. Little do we know that routines are actually the gateway to having that freedom and happiness we all crave. Below I[...]

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Helpful Habits & Routines, Mind & Body, Wellness
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May 21, 2020

How to Create a Morning Routine That’s Easy to Follow

[lmt-post-modified-info] For the longest time, I didn't understand the benefits of having a routine. To me, having a routine sounded anything but exciting. As someone who craves the new and exciting, I was afraid falling into a routine would make me dull and feel trapped. Little did I know I was missing out on a world of untapped[...]

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Helpful Habits & Routines, Mind & Body, Wellness
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February 4, 2019

50 Free Ideas You Can Add to Your Self Care Routine

When people think of self care, their first thought may be to automatically assume that means spending money. Face masks and bath bombs have become popular self-care items, however, they don't need to be the only way we practice self-care! What if I told you I had a list of free self care ideas you could add to your self care[...]

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Hi there, I’m

Hi there, I’m

cyn

My name is Cyn and I'm the creator behind Cynspo! Cynspo is a lifestyle blog dedicated to inspiring you to find wellness, challenge you to become the best version of yourself and live a more intentional life! I'm a lover of all things pink, sunsets, wine and dogs! To find out more about me, click the 'about me' page in the header. I'm so excited to inspire and share with you!

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Recent Posts

  • bedside table with green plant and white lamp. Black metal bedframe, mattress and bedding

    100 Nights With Hamuq: the Luxury of a Good Quality Sleep

    September 26, 2021
  • woman holding a glass of orange juice in bed, reading the paper. Hair up in a bun and flowers at the bedside.

    What actually Happens when We Create and Follow A Routine

    September 2, 2021
  • An Open Letter to The Woman Who’s Trying to Love Herself

    August 11, 2021

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