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Lifestyle

From The Heart, Life, Lifestyle
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August 11, 2021

An Open Letter to The Woman Who’s Trying to Love Herself

Self-love is a journey, not a destination, and I find that when we think of what it means to love ourselves, we often lean towards thinking conditions X,Y and Z must be met. Little do we realize that self-love isn't a yes or no, day or night kind of thing. Self-love ultimately a thousand shades of grey. What it might mean for me to love[...]

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woman holding a lighter pink bottle and darker pink bottle in her hands
Beauty, Life, Lifestyle
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August 7, 2021

The Face Sunscreen I Swear By & Sport all Year Long

We all know the benefits of sporting face sunscreen (helps prevent skin cancer, protects our skin and helps prevent signs of premature aging), but did you know you're supposed to be wearing it all year long? Even throughout the winter, you should be sporting sunscreen (it doesn't have to be a super[...]

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The Face Sunscreen I Swear By & Sport all Year Long
woman sleeping outdoors waking up to the sun
Lifestyle, Try This
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January 13, 2021

I Used a Sunrise Alarm Clock for 60 Days and This Is What Happened

If you've never heard of a sunrise alarm clock, this is a great place to start! A sunrise clock uses gradual introduction of light in the morning to slowly wake you up, as if to mimic the effects of the sun rising (more on that later)! I used a sunrise alarm clock for 60 days (and continue to use it after!) after knowing nothing about th[...]

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smears and dollops of different skin care products - scrubs, moisturizers, creams etc.
Beauty, Life, Lifestyle
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January 6, 2021

Putting Your Best Face Forward: How to Get Your Mask Acne Under Control in 2021

It looks like these masks are here to stay - at least until there are more people in the population vaccinated. While masks have reduced transmission of the virus, they've left many of us with the worst acne we've had since our early teens. The conditions the mask creates for our skin are no doubt unfavourable, and have caused many-a-bre[...]

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woman holding glass piggy bank that is empty
Finances, Life, Lifestyle
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January 4, 2021

Spending Hangover: What it Is and How to Powerfully Bounce Back

Do you want to know what's worse than an actual hangover (okay, maybe that can be debated) - a spending hangover. We've all done it before - gone a little overboard with spending. Maybe we were in a mood or it was too good of a deal to pass up. It often happens around the Holidays - the feeling where you know you've spent too much and ki[...]

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woman holding notebook and cup of coffee, wearing jeans and sitting on the bed
From The Heart, Life, Lifestyle
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January 2, 2021

4 New Year’s Intentions I’m Setting for Myself Going into 2021

I'm a huge lover of fresh starts - whether it's a new week, month or year. I've always loved that back to school, brand new feeling that comes with every fresh start! Like opening a new notebook or starting a new task, there's some kind of magic associated with getting the opportunity to have and give yourself a fresh start. This year, I[...]

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Hi there, I’m

Hi there, I’m

cyn

My name is Cyn and I'm the creator behind Cynspo! Cynspo is a lifestyle blog dedicated to inspiring you to find wellness, challenge you to become the best version of yourself and live a more intentional life! I'm a lover of all things pink, sunsets, wine and dogs! To find out more about me, click the 'about me' page in the header. I'm so excited to inspire and share with you!

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Recent Posts

  • bedside table with green plant and white lamp. Black metal bedframe, mattress and bedding

    100 Nights With Hamuq: the Luxury of a Good Quality Sleep

    September 26, 2021
  • woman holding a glass of orange juice in bed, reading the paper. Hair up in a bun and flowers at the bedside.

    What actually Happens when We Create and Follow A Routine

    September 2, 2021
  • An Open Letter to The Woman Who’s Trying to Love Herself

    August 11, 2021

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