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bedside table with green plant and white lamp. Black metal bedframe, mattress and bedding
Life, Try This
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September 26, 2021

100 Nights With Hamuq: the Luxury of a Good Quality Sleep

There are some things you just can't put a price on, and a good night's sleep is one of them. It wasn't until I entered my early twenties and started working shift work as a nurse that I truly valued quality sleep (and the aftermath of not having that). We don't realize how important quality sleep is (until we aren't getting it). Of cour[...]

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men and women running into shallow water at beach
Life, Try This
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August 10, 2021

In Your Twenties: 87 Ideas to Create the Ultimate Summer Bucket List

Summer is no doubt a magical season - the longer days, the warm breezy air (I could literally go on forever). Summer often brings feelings of excitement and adventure, along with so little time for so many plans. If you're stumped about what to add to your summer bucket list, here are 87 ideas for those in their twenties to create the ul[...]

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palm leaf hanging down in view of sunset
Life, Try This, Uncategorized
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July 23, 2021

A Few Things I Love: July 2021 Favourites Round-Up

When it comes to sharing my favourite things with y'all, the limit truly does not exist! When I had first started blogging I did a monthly round-up post of all of my favourite things, just so they would be in one easy place for you to see. I'm doing a test run to bring this back so you can easily access all of my favourites in the monthl[...]

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woman sleeping outdoors waking up to the sun
Lifestyle, Try This
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January 13, 2021

I Used a Sunrise Alarm Clock for 60 Days and This Is What Happened

If you've never heard of a sunrise alarm clock, this is a great place to start! A sunrise clock uses gradual introduction of light in the morning to slowly wake you up, as if to mimic the effects of the sun rising (more on that later)! I used a sunrise alarm clock for 60 days (and continue to use it after!) after knowing nothing about th[...]

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Life, Lifestyle, Try This
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March 26, 2020

50 Simple Things You Can Do To Change Your Life

When we think about changing our lives, we often resort to thinking it takes major leaps and bounds. We feel pressured to over-perform and do something wildly extravagant, or feel as though we must do something grand. The reality is, while sometimes those big changes are what we need every once in a while, the magic relies in the sma[...]

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Hi there, I’m

Hi there, I’m

cyn

My name is Cyn and I'm the creator behind Cynspo! Cynspo is a lifestyle blog dedicated to inspiring you to find wellness, challenge you to become the best version of yourself and live a more intentional life! I'm a lover of all things pink, sunsets, wine and dogs! To find out more about me, click the 'about me' page in the header. I'm so excited to inspire and share with you!

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Recent Posts

  • bedside table with green plant and white lamp. Black metal bedframe, mattress and bedding

    100 Nights With Hamuq: the Luxury of a Good Quality Sleep

    September 26, 2021
  • woman holding a glass of orange juice in bed, reading the paper. Hair up in a bun and flowers at the bedside.

    What actually Happens when We Create and Follow A Routine

    September 2, 2021
  • An Open Letter to The Woman Who’s Trying to Love Herself

    August 11, 2021

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