There are some things you just can't put a price on, and a good night's sleep is one of them. It wasn't until I entered my early twenties and started working shift work as a nurse that I truly valued quality sleep (and the aftermath of not having that). We don't realize how important quality sleep is (until we aren't getting it). Of cour[...]
Summer is no doubt a magical season - the longer days, the warm breezy air (I could literally go on forever). Summer often brings feelings of excitement and adventure, along with so little time for so many plans. If you're stumped about what to add to your summer bucket list, here are 87 ideas for those in their twenties to create the ul[...]
When it comes to sharing my favourite things with y'all, the limit truly does not exist! When I had first started blogging I did a monthly round-up post of all of my favourite things, just so they would be in one easy place for you to see. I'm doing a test run to bring this back so you can easily access all of my favourites in the monthl[...]
If you've never heard of a sunrise alarm clock, this is a great place to start! A sunrise clock uses gradual introduction of light in the morning to slowly wake you up, as if to mimic the effects of the sun rising (more on that later)! I used a sunrise alarm clock for 60 days (and continue to use it after!) after knowing nothing about th[...]
When we think about changing our lives, we often resort to thinking it takes major leaps and bounds. We feel pressured to over-perform and do something wildly extravagant, or feel as though we must do something grand. The reality is, while sometimes those big changes are what we need every once in a while, the magic relies in the sma[...]