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palm leaf hanging down in view of sunset
Life, Try This, Uncategorized
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July 23, 2021

A Few Things I Love: July 2021 Favourites Round-Up

When it comes to sharing my favourite things with y'all, the limit truly does not exist! When I had first started blogging I did a monthly round-up post of all of my favourite things, just so they would be in one easy p[...]

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coffee cup sitting ontop of a stack of books, pampas grass and blankets in background
Creating a Positive Mindset, Mind & Body, Mindset
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July 11, 2021

How Using the Five Minute Journal Actually Improved my Mindset

It's no secret the words gratitude, mindfulness and changing your mindset have gained a lot of traction throughout social media as of late (especially with the rise of Tik Tok and it's spiritual side). When we think of[...]

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coffee cup sitting ontop of a stack of books, pampas grass and blankets in background
Creating a Positive Mindset, Mind & Body, Mindset
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June 29, 2021

Hot Girl Summer: What It Is & How this Mindset Will Change Your Life

You've probably heard the phrase 'Hot Girl Summer' being thrown around quite a bit over the last few years, and if you haven't, welcome to the party. Back in 2019, Megan Thee Stallion coined the term and released the song Hot Girl Summer, and since then, you can't even think about the season withou[...]

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woman sleeping outdoors waking up to the sun
Lifestyle, Try This
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January 13, 2021

I Used a Sunrise Alarm Clock for 60 Days and This Is What Happened

If you've never heard of a sunrise alarm clock, this is a great place to start! A sunrise clock uses gradual introduction of light in the morning to slowly wake you up, as if to mimic the effects of the sun rising (more on that later)! I used a sunrise alarm clock for 60 days (and continue to use i[...]

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woman sleeping outdoors waking up to the sun
woman sitting on counter eating fruit on her phone
Enhancing Wellness, Wellness
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January 12, 2021

57 Simple Ways You Can Enhance Your Wellness in 2021: The Body & Mind Edition

When you hear the word 'wellness', what are some of the first things that come to mind? Traditionally, 'health' and 'wellness' have been used as an umbrella term to describe our physical health - what we eat, how much we exercise and what diseases and ailments we live with. In the last decade, well[...]

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smears and dollops of different skin care products - scrubs, moisturizers, creams etc.
Beauty, Life, Lifestyle
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January 6, 2021

Putting Your Best Face Forward: How to Get Your Mask Acne Under Control in 2021

It looks like these masks are here to stay - at least until there are more people in the population vaccinated. While masks have reduced transmission of the virus, they've left many of us with the worst acne we've had since our early teens. The conditions the mask creates for our skin are no doubt[...]

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smears and dollops of different skin care products - scrubs, moisturizers, creams etc.
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