When it comes to sharing my favourite things with y'all, the limit truly does not exist! When I had first started blogging I did a monthly round-up post of all of my favourite things, just so they would be in one easy p[...]
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It's no secret the words gratitude, mindfulness and changing your mindset have gained a lot of traction throughout social media as of late (especially with the rise of Tik Tok and it's spiritual side). When we think of[...]
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You've probably heard the phrase 'Hot Girl Summer' being thrown around quite a bit over the last few years, and if you haven't, welcome to the party. Back in 2019, Megan Thee Stallion coined the term and released the song Hot Girl Summer, and since then, you can't even think about the season withou[...]
If you've never heard of a sunrise alarm clock, this is a great place to start! A sunrise clock uses gradual introduction of light in the morning to slowly wake you up, as if to mimic the effects of the sun rising (more on that later)! I used a sunrise alarm clock for 60 days (and continue to use i[...]
When you hear the word 'wellness', what are some of the first things that come to mind? Traditionally, 'health' and 'wellness' have been used as an umbrella term to describe our physical health - what we eat, how much we exercise and what diseases and ailments we live with. In the last decade, well[...]
It looks like these masks are here to stay - at least until there are more people in the population vaccinated. While masks have reduced transmission of the virus, they've left many of us with the worst acne we've had since our early teens. The conditions the mask creates for our skin are no doubt[...]