Hey lovely,
I'm so excited to welcome you to
cynspo lifestyle blog
I’m Cyn – the creator behind Cynspo, a lifestyle blog dedicated to inspire you to find wellness, become the best version of yourself and live intentionally. I love sharing with you my passion for seeking wellness, personal growth, challenging you to step outside of your comfort zone, fresh starts, coziness, and of course, wine! I’m so excited to get to know you and help you get closer to finding what you’re looking for! Click below to learn more about the blog & I!
did we just become best friends?
I hope so!
meet cyn
My name is Cyn and I’m the creator behind Cynspo lifestyle blog. Personal growth, wellness, and living intentionally are of course a few of my favourite things, but I’m also a lover of spending time outside and with friends, spontaneous adventures, oat milk, sunsets, all of the dogs and wine. Summer is the season I thrive in, I’m a Virgo and you may have noticed I love pink. Do we have anything in common? Click below to find out a few more little details about me!
Latest on The Blog
If you've never heard of a sunrise alarm clock, this is a great place to start! A sunrise clock uses gradual introduction of light in the morning to slowly wake you up, as if to mimic the effects of the sun rising (more on that later)! I used a sunrise alarm clock for 60 days (and continue to use i[...]
When you hear the word 'wellness', what are some of the first things that come to mind? Traditionally, 'health' and 'wellness' have been used as an umbrella term to describe our physical health - what we eat, how much we exercise and what diseases and ailments we live with. In the last decade, well[...]
It looks like these masks are here to stay - at least until there are more people in the population vaccinated. While masks have reduced transmission of the virus, they've left many of us with the worst acne we've had since our early teens. The conditions the mask creates for our skin are no doubt[...]
Do you want to know what's worse than an actual hangover (okay, maybe that can be debated) - a spending hangover. We've all done it before - gone a little overboard with spending. Maybe we were in a mood or it was too good of a deal to pass up. It often happens around the Holidays - the feeling whe[...]
I'm a huge lover of fresh starts - whether it's a new week, month or year. I've always loved that back to school, brand new feeling that comes with every fresh start! Like opening a new notebook or starting a new task, there's some kind of magic associated with getting the opportunity to have and g[...]
I'm sure over the years you've heard the term New Year's resolution being thrown around at this time of year. It's either met with excited chatter about what we're going to change in the new year, or merely met with eyerolls. In the last couple of years, the phrase New Year's intentions has been fl[...]
It's that time of year where the whole month is just full - full of events, to-dos, family, friends and festivities. However, this year might have felt a little different - a little emptier, a little less like the Holidays - just not the same. It's okay if this is how you felt, I think it's safe to[...]
Let's face it, we're all awesome people who do awesome things on the regular. So why does it feel so difficult to recognize that and celebrate it? Even if it does become a habit and we're often hitting the target on our goals, we should be regularly celebrating our wins! Just like you have no probl[...]
I don't know about you, but the way to my heart is a baked brie. There aren't too many people I've run into who don't appreciate a delicious baked brie! Below I'm sharing with you 5 easy to make, three-ingredient baked brie recipes that take minimal time to prep and will have your guests drooling![...]
