When we think about living an intentional life, we sometimes don't know what that fully means. The premise of living an intentional life is to discover and identify your values, paying attention and becoming more conscious of the choices and actions you take, and living life in accordance to being true to those values. You're no longer p[...]
I want you to think back to all of those times you did a huge closet purge. The kind where you're filled with rage and literally tear things off of the hangers - likely because you should have cleaned out your closet months ago. Or the time you cleared out your email inbox after leaving it for far too long. Or the time you stopped talki[...]
When we think about changing our lives, we often resort to thinking it takes major leaps and bounds. We feel pressured to over-perform and do something wildly extravagant, or feel as though we must do something grand. The reality is, while sometimes those big changes are what we need every once in a while, the magic relies in the sma[...]