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mindset

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Creating a Positive Mindset, Mind & Body, Mindset
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July 11, 2021

How Using the Five Minute Journal Actually Improved my Mindset

It's no secret the words gratitude, mindfulness and changing your mindset have gained a lot of traction throughout social media as of late (especially with the rise of Tik Tok and it's spiritual side). When we think of what it means to be mindful and changing our mindset, if we're just starting out with these concepts it can seem like a[...]

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Adoring Your Life, Best Version of Yourself, Growth
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January 2, 2021

New Year, Fresh Start: The Difference Between New Year’s Resolutions and Intentions

I'm sure over the years you've heard the term New Year's resolution being thrown around at this time of year. It's either met with excited chatter about what we're going to change in the new year, or merely met with eyerolls. In the last couple of years, the phrase New Year's intentions has been floating around with kind of a wave of mys[...]

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Creating a Positive Mindset, Mind & Body, Mindset
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December 31, 2020

20 Things to Leave Behind in 2020: Start the New Year Off With a Lighter Mind

It's that time of year where the whole month is just full - full of events, to-dos, family, friends and festivities. However, this year might have felt a little different - a little emptier, a little less like the Holidays - just not the same. It's okay if this is how you felt, I think it's safe to say we all felt a little bit off come t[...]

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Adoring Your Life, Get Your Sh*t Together, Growth
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October 6, 2020

5 Shocking Things You’re Wasting Your Time On

I could list off hundreds of cliches reminding you how valuable your time is, but you already know that. Time truly is the most valuable resource, asset and luxury we have in our short time on this Earth, and wasting it is both a shame and a tragedy. There are a few habits we find ourselves falling into that cause us to waste time, s[...]

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Creating a Positive Mindset, Mind & Body, Mindset
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October 3, 2020

25 Positive Affirmations You Need to Hear

Not only am I a firm believer that your mindset is everything, the science also seems to suggest just that! Positive thinking and positive mindset have been linked to many health benefits, as well as the Law of Attraction. So how can we start to change our inner dialogue and start having more positive thoughts? Positive affirmations are[...]

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Hi there, I’m

Hi there, I’m

cyn

My name is Cyn and I'm the creator behind Cynspo! Cynspo is a lifestyle blog dedicated to inspiring you to find wellness, challenge you to become the best version of yourself and live a more intentional life! I'm a lover of all things pink, sunsets, wine and dogs! To find out more about me, click the 'about me' page in the header. I'm so excited to inspire and share with you!

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Recent Posts

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    100 Nights With Hamuq: the Luxury of a Good Quality Sleep

    September 26, 2021
  • woman holding a glass of orange juice in bed, reading the paper. Hair up in a bun and flowers at the bedside.

    What actually Happens when We Create and Follow A Routine

    September 2, 2021
  • An Open Letter to The Woman Who’s Trying to Love Herself

    August 11, 2021

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