When we hear the words 'self-worth', we also often think about self-value, self-confidence - basically all of the 'self' words. Self-worth is defined by Merriam Webster as "a feeling that you are a good person who deserves to be treated with respect". Now how many times have you caught yourself saying "if I do XYZ, then I will be XYZ"? Y[...]
[lmt-post-modified-info] Maybe you've been stuck in a rut for quite some time now. You feel like the fire in your soul has been extinguished. You lack motivation to carry out even some of the easiest tasks. You are literally asking yourself "What the heck is going on?". No one wants to think for even a second they're the r[...]
[lmt-post-modified-info] It always seems like a little bit of a cliche to make New Year's resolutions or set intentions for the New Year, but at the end of the day, why not. It's a guaranteed fresh start - the calendar resets and so does your mindset (if you'll allow it). Whether you allow yourself to feel the hype of New[...]
There's no doubt that as we frolic through life we go through ups and downs. Like the climate we live in, who we are changes in the ebb and flow of life. We individually go through our own seasons of change, growth, setbacks and flourishing. Of course this is natural, but sometimes we can get stuck in those ruts and lose sigh[...]